Our Team

Finding clarity, purpose, and emotional balance is possible - with the right support. 

You might be feeling stuck - questioning your direction, losing touch with your sense of purpose, or struggling to balance your needs within competing demands. It’s common to withdraw, doubt your self-worth, or feel like you’re simply getting through the days. Perhaps you’ve faced life transitions, work stress, or systemic challenges that have left you uncertain about your next steps. If this resonates, you are not alone. Therapy offers a space to reconnect with your values, make sense of your experiences, and build confidence in your ability to shape a life that feels more grounded and authentic.

I am a Provisional Psychologist registered with AHPRA, and I provide client-centred, collaborative, and compassionate care. My therapeutic approach is informed by Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based strategies. I adapt these evidence-based modalities to suit each person’s unique context, needs, and preferences.

Before becoming a psychologist, I worked in case management across sectors, including social housing, palliative care, and employment services. These experiences deepened my understanding of how life’s complexities - personal, relational, and systemic - can affect our mental health and sense of identity. I’m particularly interested in working with individuals who are navigating identity, self-worth, burnout, workplace stress, and life transitions.

In therapy, I aim to offer a space where you can reflect, gain insight, and take practical steps aligned with your values. I see therapy as a space to pause, feel supported, and reconnect with what truly matters.