Our Team

Everyone faces challenges that can feel difficult to navigate alone. 

Whether you are struggling with anxiety, low mood, obsessive thoughts, or adjusting to change, it can be hard to know where to start. Perhaps you are trying to understand yourself better, manage overwhelming emotions, or navigate life as a neurodivergent person in a world that does not always accommodate different ways of thinking and being. Therapy can provide a safe, supportive space to explore these experiences, develop coping strategies, and work towards a more fulfilling and balanced life.

I am a Provisional Psychologist registered with AHPRA, dedicated to creating a compassionate, client-focused environment where individuals can feel heard, valued, and empowered. My approach is collaborative, evidence-based, and tailored to your unique needs. I work with individuals facing a range of concerns, including anxiety, depression, emotional regulation difficulties, neurodivergence, and obsessive-compulsive behaviours.

I integrate Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and other tailored strategies to help clients develop effective coping skills and improve overall well-being. My focus is to support you in navigating life’s challenges with confidence and resilience.

With a background in hospitality and support work, I bring an approachable and down-to-earth style to therapy. My past experiences have deepened my ability to connect with people from diverse backgrounds and provide a gentle, non-judgmental space where you can explore your challenges with curiosity and self-compassion.