Our Team

Everyone’s mental health journey is different, and therapy should reflect that. 

You may be feeling stuck, overwhelmed, or unsure of how to move forward. Whether you are struggling with anxiety, depression, emotional regulation, or the stress of life’s transitions, therapy can provide a space for you to gain clarity, build resilience, and develop strategies that work for you.

I am a Provisional Psychologist registered with AHPRA, currently completing the final year of my Master of Clinical Psychology at the University of Southern Queensland. With experience in private practice and psychological assessments, I support individuals in understanding themselves better and creating meaningful change. My approach is collaborative and practical, ensuring therapy feels safe, empowering, and tailored to your personal experiences.

I integrate Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), mindfulness-based strategies, and person-centred approaches to help clients develop emotional awareness, manage stress, and foster long-term well-being. I work closely with a multidisciplinary team to provide individualised and high-quality care.